Crunch & Roll

Tales from the dysfunctional world of radio, told by the people who have been there, done that and got the branded bomber jacket. Host John Fox chats to some of the great and the good (and the available) who made their name sitting in a padded room talking to themselves. Expect incredible stories, brutal honesty, juicy revelations, big old laughs and even the odd tear. Support Crunch & Roll on Ko-Fi - https://ko-fi.com/crunchandroll

Episodes

Oct 10, 2022

48 min

Foxy's guest this episode of Crunch & Roll is Emma Louise Jones.
Emma is an increasingly familiar face in sports broadcasting where she can be seen at Elland Road reporting for her beloved Leeds United, and on Premier Sports covering rugby league. But it was on the radio where her star began to rise.
Emma and Foxy chat about her journalistic beginnings, how they ended up working together on a breakfast show on her home-town station, and getting a gig on 5Live with Robbie Savage.
It's a really warm, friendly and funny chat between two old friends.
Contains strong language and adult themes.
 
Listen to Emma's podcast Dead Parent Club now, wherever you get your podcasts. And find out more here: https://deadparentclub.co.uk/
Follow Emma on Twitter: https://twitter.com/eljonesuk
Follow Emma on Instagram: https://www.instagram.com/eljonesuk/

Oct 3, 2022

59 min

Radio is full of big characters. And then there's Jonathan Miles.
Let me tell you, there's some hefty names dropped in this episode. Chris Moyles - CLANG. Kenny Everett - CLANG. Richard Attenborough - CLANG. It's a measure of his own career that he's worked alongside some of the other greats of the industry.
John Fox chats to him about how his deep love of Australian consultants, how the BBC almost broke him and what caused him to flee Dubai. There big laughs and brutal honesty in the fascinating story of his career in radio.
This episode contains strong language and adult themes.
 
Catch Jonathan on Made In Kent, Monday - Wednesday 9pm - midnight.
Instagram - @jonathanmiles61
Twitter - @jonathanmiles61

Sep 26, 2022

39 min

Mark might not be a household name like a few of the guests on Crunch & Roll, but anyone familiar with his work knows that doesn't mean he's not a great character of the industry.
He was a Viking FM stalwart; plied his trade on the Hit Music Network (but didn't know what stations he was actually on); moved to Beacon, Wyvern and BRMB; all before the lure of Nile FM drew him to Cairo.
Foxy's chat with him is honest, funny and at times, introspective. He covers topics from how he got himself removed from Michelle Collins' Christmas card list, to the unusual place he was when he received a job offer.
This episode contains adult themes and strong language.
 
Listen to Mark's excellent new podcast, Host Protocol now, where he talks to valued voices from Egypt and beyond. From movie stars and directors, to influencers and journalists. From the world of movies, music, sport, business and much more. https://podfollow.com/1637436284/view

Sep 19, 2022

1hr 6 sec

Robin Banks is Foxy's first guest on the Crunch & Roll podcast.
Most people listening will know of Robin and have listened to him on Atlantic 252, Kiss 100, Beat 106 or BRMB. He's a massive on-air presence, a creative pioneer and one of the hardest working people in radio. But as with the best presenters, he admits that he has, on occasion, been a 'bit of a dick'!
In this episode find out what led to him ripping a studio door off, how he threw a former boss under a bus with Jay-Z and and why a disastrous debut on Galaxy made him check into rehab.
This episode contains adult themes and strong language.
 
And if you want to listen to Robin on the radio, catch him on Hi-FM in Oman https://www.hifmradio.com/ or subscribe to his weekly podcast, 'The Worst of Robin and Johnny' https://podfollow.com/1217357124/view.
Twitter: @r_banks | @hifmradio
Instagram: robinbanksshow | hifmradio
Facebook: /robinbanksshow | /hifmradio
 
 

Sep 9, 2022

2 min

Need to find out how to bookend like the pros?
Looking for tips on how to tease the 763rd play of the latest Ed Sheeran song in a new and exciting way?
Want to find out how to be number one in the 38-41 year old, hat wearing, bi-lingual, bus driver market in Pontefract that all the advertisers are clamouring for?
 
Well, this podcast is not for you.
 
Crunch & Roll explores the lighter side of working in the radio industry.
 
Host John “Foxy” Fox chats to some of the great and the good (and the available) who made their name sitting in a padded room talking to themselves, tackling subjects radio professionals really want to know about, like...
Who is the most awful celeb they encountered?
Did you ever see the radio station ghost? (Come on, they all seem to have one.)
And what’s the best song to play when you need to go for a wee?
 
So join Foxy (whose industry accolades range from Emap Awards Best Newcomer Award 2001 to getting a medal for completing the BRMB Walkathon on a mobility scooter due to suffering from gout) for a preview of what you can expect from series one of YOUR Crunch & Roll.

Copyright 2025 All rights reserved.

Podcast Powered By Podbean

Version: 20241125